The Nagoski sisters wrote this book for any woman who has felt overwhelmed and exhausted by everything she had to do, and yet still worried she was not doing “enough”. Sound familiar? With backgrounds as a sex educator and a choral conductor, they might seem unlikely experts on stress. However, what they bring to the […]
WHAT I’VE BEEN READING: Burnout by Emily and Amelia Nagoski Read More »
This book is a cross between a dictionary of emotion-related words and a book of poetry. Arranged in alphabetical order, it presents a sometimes whimsical description and historical overview of 156 emotion concepts, some well-known (like Anger) and others less common and no longer in common usage (like Acedia). Each entry is completely different in
WHAT I’VE BEEN READING: The Book of Human Emotions by Tiffany Watt Smith Read More »
This book is a terrific introduction to integrating the body into the work we do. It is well written, provides easy to understand information about research on somatic…and includes many very practical activities to do yourself and to use with individuals and groups in coaching or facilitation. There’s also an impressive list of video links
WHAT I’VE BEEN READING: The Body in Coaching and Training by Mark Walsh Read More »
While I was preparing our Working with Emotions in Conflict online course, I came across a great exercise and I’m going to challenge you all to participate! It’s from Lisa Feldman Barrett‘s book How Emotions are Made (an essential book in this field). As you may know, the bigger vocabulary we have to describe our emotions,
Invent your own emotion Read More »
When Stories Clash: Addressing Conflict with Narrative Mediation by Gerald Monk and John Winslade In this short book, Monk and Winslade provide an overview of how they use narrative mediation to help people in conflict separate themselves from their conflict stories and to develop a new, joint story of the relationship they would prefer. Narrative
WHAT I’VE BEEN READING: When Stories Clash by Gerald Monk and John Winslade Read More »
The Storytelling Animal: How stories make us human by Jonathan Gottschall This book explains how humans are natural storytellers – in fact, storytelling may be one of the essential things that makes us human! Gottschall draws on research in neuroscience, psychology and evolutionary biology to show how fundamental storytelling is in shaping our beliefs, behaviours
WHAT I’VE BEEN READING: The Storytelling Animal by Jonathan Gottschall Read More »
Farsighted: How we make the decisions that matter the most, by Steve Johnson This book is a brilliant exploration about decision making. I love it on so many levels: it provides some very practical tools and strategies for making complex decisions; it discusses the importance of both science and story (including the benefits of reading
WHAT I’VE BEEN READING: Farsighted by Steven Johnson Read More »
Managing conflict is always a nuanced and complex issue. However, in today’s post-pandemic world, many practitioners are finding their work especially challenging. From adapting to working online to supporting people in conflict directly over covid-related issues (such as vaccination), to encountering clients experiencing additional stressors relating to covid that impact their capacity to manage other
Conflict Management in Turbulent Times Read More »
Whether at work, at home, or in a community setting, conflict is practically inevitable, and conflict, by its very nature, is complex. The recent global pandemic has added new layers of complexity to managing conflict, due to much of our work and community settings moving to online platforms. Managing conflict in an online environment presents
Working with conflict in an online environment Read More »
Iyengar rose to fame during her doctoral program when she conducted what is now a very well known study in which she set up jam tasting stations in supermarkets. The number of jams on display to taste ranged from 6 to 24 jars. Her research found that when there were more than 7 choices on
WHAT I’VE BEEN READING: The Art of Choosing by Sheena Iyengar Read More »
