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WHAT I’VE BEEN READING: Psychology of Hope by C.R. Snyder

In this book Snyder introduces his theory of hope thinking. You may recall that Claire Holland and I discussed this in some detail in our recent conversation. There’s also a lesson on hope and conflict in our new Working With Emotions online course. The first three chapters of the book cover discovery, measuring and developing […]

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How emotions affect perception and attention in conflict

Emotions affect what we perceive, and they also help our brain determine what is most useful to pay attention to. Emotions draw our attention to certain things and away from others. Emotions can keep our attention focused or distract us from information that’s available to us. Emotions also affect how we interpret what we perceive

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WHAT I’VE BEEN READING: Making Mediation Your Day Job by Tammy Lenski

I’ve long admired Tammi Lenski’s work in the conflict resolution field (check out her other book The Conflict Pivot), but only recently discovered this book (now in its 3rd edition) in which she discusses how to market your ADR business using mediation principles. This book provides such a different approach to the usual business marketing

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WHAT I’VE BEEN READING: Metaphors We Lives By by George Lakoff and Mark Johnson

This book is for all the language nerds out there (my hand is held up high!) who love exploring how words can structure our reality. As a big fan of metaphor, I couldn’t resist! Some of this book was over my head – linguistics and other concepts that I struggled to understand – but there

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WHAT I’VE BEEN READING: The Mediator’s Approach by Tara West

I recently read this overview of different mediation approaches and I was incredibly impressed with the author’s understanding of their similarities and differences. I’ve taught comparative mediation subjects in postgraduate programs for many years, and it’s rare to find someone who can so clearly explain each different approach, and more importantly, do so in a

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WHAT I’VE BEEN READING: Psychologically Informed Mediation by Monica Hanaway

I bought this book expecting more specific content about different aspects of psychology and their relationship to mediation. It doesn’t really include this information, rather it provides a broad overview about how psychological, existential, and phenomenological thought apply to mediation practice. What the book does provide, however, is a very nuanced description of mediation, from

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WHAT I’VE BEEN READING: How Emotions Are Made by Lisa Feldmann Barrett

As I’ve been putting the finishing touches on our new Managing Emotions in Conflict online course, this book has become my essential reference source. The book explains complex concepts in simple language, with many practical (and often entertaining) examples. The book will challenge many things that you thought you knew about emotions, and how they

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WHAT I’VE BEEN READING: Burnout by Emily and Amelia Nagoski

The Nagoski sisters wrote this book for any woman who has felt overwhelmed and exhausted by everything she had to do, and yet still worried she was not doing “enough”. Sound familiar? With backgrounds as a sex educator and a choral conductor, they might seem unlikely experts on stress. However, what they bring to the

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