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Blogs

You will find useful articles on conflict-related topics.

Samantha Hardy

WHAT I’VE BEEN READING: The Paradox of Choice by Barry Schwartz

This book explores the concept of choice, and the paradox it can create. When people have no choice, life is almost unbearable, and as our choices expand so does our sense of autonomy, control and liberation. Choice improves the quality of our lives (and, side note, our capacity to manage conflict). But Schwartz cautions that

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Samantha Hardy

Choices

When we are in conflict, we often feel stuck, perhaps between a rock and a hard place! It’s important to remember, though, that we always have many choices about whether and how we respond in a conflict situation. Our first two obvious choices are: (1) do something, or (2) do nothing. Assuming that we would

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Samantha Hardy

WHAT I’VE BEEN READING: Emotions Revealed by Paul Ekman

Paul Ekman has become a household name, and most people are familiar with his work on facial expressions of emotion. He focuses on how we express emotions on our faces, and in particular, how this can happen without any conscious effort on our part. In this book he introduces some foundational information about emotions across

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Samantha Hardy

WHAT I’VE BEEN READING: Emotional Intelligence by Daniel Goleman

There are two essential books about emotions that everyone should read. One is this one, Emotional Intelligence (published in 1996) and the other is Susan David’s Emotional Agility (published 20 years later in 2016). Both books are about understanding and learning to work with our emotions. Goleman’s book starts with an overview of how our

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