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What I’ve Been Reading

WHAT I’VE BEEN READING: Trauma and Recovery by Judith Herman

This book was originally published in 1992, but was republished in 2022. It’s essential reading for anyone who works with people who have experienced trauma. The book is in two parts: the first part explores the experience of trauma, and the second the stages of recovery. The book provides an overview of the history of […]

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WHAT I’VE BEEN READING: The Human Network by Matthew O. Jackson

This book is a fascinating account of how networks work. It explores how who we are connected to, directly and indirectly, can make a significant difference to things like power, opportunities, spread of infections, and dissemination of information. It also demonstrates how different kinds of connections (e.g. whether you are the hub of various connections,

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WHAT I’VE BEEN READING: Thinking with Your Hands by Susan Goldin-Meadow

I found this book absolutely fascinating. While I’ve read a lot about body language, this book is about something distinct and different. It is about the hand signals that we use in conjunction with speech, and how they can communicate and sometimes change what a person is thinking (both the person gesturing and the person

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WHAT I’VE BEEN READING: Managing Conflict Mindfully by Leonard L. Riskin

In this book Riskin covers three different areas that are useful in managing conflict. The first part is a basic overview of various negotiation theories (positions and interests, emotions and core concerns, and difficult conversations). The second part introduces some different approaches to mindfulness practice. The third part explores Internal Family Systems and how this

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WHAT I’VE BEEN READING: Your Future Self by Hal Hershfield

This book is all about harnessing the power of intertemporal choice – that is, understanding how the choices we make today will have an impact on the future. Hershfield explores how we tend to think about and relate to our future self / selves, and how various approaches can lead to very different outcomes. He

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WHAT I’VE BEEN READING: The Perfection Trap by Thomas Curran

This just released book is a fascinating exploration of perfectionism – what it is, where it comes from, it’s impact, and how we can escape from it. Curran explains that perfectionism is much more than high standards and a tendency towards hard work. It’s an entire worldview – a way of existing that defines how

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WHAT I’VE BEEN READING: Change Your Thinking by Sarah Edelman

This book, by Australian clinical psychologist Dr Sarah Edelman, is about how to use cognitive behaviour therapy (CBT) techniques to better manage everyday life challenges. While the word “conflict” doesn’t actually appear in the book’s index, it is mentioned explicitly and implicitly throughout the book, as many of our challenges arise from, or create, conflict!

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WHAT I’VE BEEN READING: The Body Keeps the Score by Bessel Van Der Kolk

This book was published in 2014, but I revisited it in preparing some work on trauma informed practice in conflict resolution. The book is a powerful and often heart-breaking account of the development of knowledge about trauma, its symptoms and its treatment. While not specifically about how to conduct a trauma informed practice, it provides

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